Habits And Your Dog

What does your dog have to do with making habits? Well, have you ever trained a dog? All you're doing is creating habits! There's a cue ("Max, sit!"), a response…

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What Makes A Habit

There's more to creating a habit than just wanting to do it. BJ Fogg, Ph.D. claims it's emotion in Tiny Habits. Charles Duhigg calls it craving in The Power Of…

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